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Knowledge is power

Let's learn about scoliosis and understand how we can use Yoga as a tool in our everyday life!

It is when I started to understand how my scoliosis and its intricate connections with the rest

of the body's systems, that something shifted for me and that self-care practices and other treatments started to leave deeper and more longlasting results

on my health, wellbeing and life in general.

On this page you will be able to read about and purchase access to the recording of past webinars.

Past webinars

(in norwegian)

FUNKSJONELL KJERNE
FOR BEDRE RYGGHELSE

KUNSTEN Å STREKKE SKOLIOSE RYGGEN

RYGGENS FUNDAMENT:
BEKKEN OG HOFTER

MINDRE STRESS
BEDRE HELSE
MED SKOLIOSE

GOD
HOLDNING
MED SKOLIOSE

STERK RYGG MED
SKOLIOSE

Å PUSTE
BEDRE
MED SKOLIOSE

NAKKE OG
SKULDRE-
PROBLEMATIKK

HYPERKYFOSE
OG FLATRYGG
SYNDROM

HYPERLORDOSE
OG FLATRYGG
SYNDROM

BEDRE
BALANSE
MED SKOLIOSE

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