Sterkere sammen
Verksteder og webinarer er spesielle arrangementer som har fokus på å dele kunnskap, erfaringer og gjensidig støtte.
Verksteder
A free support group on facebook, to ask scoliosis-related questions, share experiences and success stories, and feel part of a community!
The group is open to:
-People who have scolioss themselves
-Close relatives of someone who has scoliosis
Join the group here
Verksteder
Sharing circles are spaces where we can meet and share (online on zoom) without judgement, to feel less alone and more supported. My role in these circles is to hold the space to ensure that everyone has space to express themselves, while maintaining an atmosphere of mutual respect and kindness.
During the circle I also provide with simple somatic practices to help us tune into our bodies, be more present with ourselves and eachother, and make it a healing experience. I may also provide a specific topic to dive into, to stimulate reflection and conversation.
Check when the next circle will take place here.
Verksteder
Webinars are meeting taking place online (on zoom). They focus on developing our understanding of Scoliosis, through both theoretical presentations and practical applications (exercises). They focus on a specific topic each time so that we can go in-depth and they intend to be interactive, with the space to exchange and ask questions. Access to live webinars and recordings is included in our membership subscription, but you can also join the webinar without being a member.
Check our next webinar here.
Purchase the recording of our past webinars here
Workshops are practice-oriented meetings taking place online or in-person. Depending on the topic they may be accessible for people with and without scoliosis, such as yoga teachers, and family members.
Check our next workshop here.
Verksteder
Several times a year I run online yoga for scoliose group classes on zoom. These can take the form of courses (over several weeks) or programs with a specific topic (such as breathing, stability for example). The courses/programs are included in the Scoliolistik membership, but they are also open to non-members. Access to these courses/programs includes live session on zoom as well as the recordings so that you can continue practicing whenever you need to.
Check when the next course/program will start here
Or check past courses/programs here